Thanks for the comments, you raise some good points about sports.
I'm almost 40, I think the best argument for working out would be yours, that it could extend your life and keep you healthy longer.
Thanks for the comments, you raise some good points about sports.
I'm almost 40, I think the best argument for working out would be yours, that it could extend your life and keep you healthy longer.
Fair! My apologies for under estimating your age. I guessed wrong based on my personal experiences.
I felt I hit a mental and physical wall when I hit 35. Lots of it was psychological, but my body really started falling apart after that.
Fair! My apologies for under estimating your age. I guessed wrong based on my personal experiences.
I felt I hit a mental and physical wall when I hit 35. Lots of it was psychological, but my body really started falling apart after that.
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