Nice! During the non-winter seasons last year, I walked (some lame but fast jogging as well) five to six days a week for 4.5 miles. That made me lose a lot of my beer gut. I plan on finishing off my gut this year, which is about four pounds.
Nice! During the non-winter seasons last year, I walked (some lame but fast jogging as well) five to six days a week for 4.5 miles. That made me lose a lot of my beer gut. I plan on finishing off my gut this year, which is about four pounds.
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