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(Sorry, no pic)

3/4 cup of whole milk 1/2 cup of leftover coffee 1 banana 1 raw egg from the backyard 1-2 tablespoon of raw organic honey a few dashes of sea salt 1/2 teaspoon of vanilla extract 1-2 ice cubes

blend, pour, enjoy.

(Sorry, no pic) 3/4 cup of whole milk 1/2 cup of leftover coffee 1 banana 1 raw egg from the backyard 1-2 tablespoon of raw organic honey a few dashes of sea salt 1/2 teaspoon of vanilla extract 1-2 ice cubes blend, pour, enjoy.

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[–] • 1 pt

Unless you've got a cow in your backyard too...

Skip the milk, or replace with keto option. Make some almond milk. It's not hard. Blend almonds with water, press through strainer/cheese cloth, add mild sweetener. You can thank me later.