Seriously. I woke up at 03:00 twice this week and couldn't get back to sleep.
Cannabis oil helps improve quality of sleep, but I have the same problem. Not helped by noisy neighbours and their fucking wooden floorboards.
Oh you should meet my track and field star / amateur bowling ball juggler upstairs neighbors. They're also black so they like to run up and down the stairs screaming at each other quite frequently. Sometimes there's not enough cannabis to drown that out, but it does help me to understand why I was able to get this unit for $400/month under market price.
You poor fucker. I had niggers living above me for years. They would fling bits of fake causasion hair into my garden. Kept me out of my sleep every night, I had to hear them fucking like animals (it only had 1 bedroom and they had kids too), she would march around in clip-clop hooker boots. The day isn't long enough for me to tell you about it, but I think you get the idea.
Ingest some before bed?
Yes, it's a mild psychedelic that will calmly bring you into dreamland. Chew up like half a whole nut. Not too much though.
Take ZMA.
It also makes you dream. But good dreams, so you can relive what your SO was like before kids.
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