Good work. Ditch the cigarettes, cross to cigarillos. Buy the bigger ones without filter, no inhalation, one in the morning, one in the evening. They will come out cheaper than cigarettes if you don't overindulged.

Hell yeah, man. Embrace unadulterated reality and allow it to forge you into who God would have you be.

I quit for two years, then started back up. At first it wasn't too bad but after a month I had health problems return with a vengeance, despite only drinking 1/10 what I was.