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Biggest benefit has been better quality sleep.

I haven't been actively trying to quit, but it does feel good to take a break.

Biggest benefit has been better quality sleep. I haven't been actively trying to quit, but it does feel good to take a break.

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[–] 1 pt

Good for you it can be really hard for some people. I had 2 sober weeks before Christmas, that was the longests Ive gone without a drink in 5 years. I also sleep better after a day or two but I get some crazy dreams. Just be carefull stopping cold turkey, if you start hearing shit or hallucinating.. Well thats bad, obviously.