I'm not an alcoholic or an addict, yet I find myself in this very situation. Is there a "putting up with everyone else's bullshit anonymous"?
Seriously though, if I ever felt like drink or drugs were something that I like too much, or was causing even the slightest problem. I would say no to that want/urge verbally, out loud, even when I was alone. The whole time telling myself the more I say no the easier it will be to say no. I never give myself any other option, there is no scenario that no is not the answer. It isn't easy, but for me at least following these rules has worked.
Not everyone can be an alcoholic, even if you want to be an alchoholic, if you aren't one there's a point at which it's going to be too much to bear, like eating too much sausage every day for a month at some point just the smell is enough to not want. Real alcoholics it's different even if they suffer from it they continue, because the effect of alcohol on them and/or their (psychological) relationship to the bottle, is from an entire different world from yours
There are guys, it's the casino
Me the casino I don't give a shit, it's just a glorified collection of lame games to me but for some people, it's a hill worth dying on
Well that's the difference between true alcoholics and "casuals". True alcoholics they go as far as drinking the fucken eau de cologne for lack of better option, it's pathological, it's the realm of batshit insane, it's something you or I can't even start to comprehend
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