Congratulations! If you get the itch to drink, get some tonic water. Something about the quinine helps with cravings. Add lime or anything else you want for flavor. Sleep is going to be a bit of a bitch for a long while, just do your best to do moderate exercise. Be worn out at bedtime. Best of luck! Really glad to hear that you're beating the drink and winning!!!
Agreed, I quit the sauce 4yrs ago. Ruff patch sleeping & easily pissed off for about 3 months. Now i'm trying to quit tobacco. Even worse than alcohol, i've failed 3 times already. Getting ready to try again, found some CBD pouches i'm gonna try, hope it works this time.
Thanks. I've been drinking a small tonic each day and it does seem to help.
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