The secret to a good roundhouse is in the elbow and opposite foot.
It's actually more about the malleolus and the pivot, if we're talking about feet, and the elbow is irrelevant here lol
The elbow is key to generating torque at the waist. Your elbow position is linked to waist and knee position. Remember the human body is one unit every part is linked like a chain. You cannot have power unless you understand the connection between the hand and foot.
>The elbow is key to generating torque at the waist. Your elbow position is linked to waist and knee position.
Pfffff whatever!
>Remember the human body is one unit every part is linked like a chain. You cannot have power unless you understand the connection between the hand and foot.
Yeah remember that you fucken idiot lol >>>> https://youtu.be/EhL88vzis88?t=10
End of stupid debate
ThE sEcReT tO a GoOd KiCk iS tHe ElBoW
It is.
Did you know the secret to a good punch is a head butt?
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