The Jews have been waging direct war on our physical and mental health for this past century, and that is only because that is when they first got the means.
If you want to become healthy, mimic what your ancestors ate. Whole foods, in season, in proper proportions with meat, yet also veggies, and so forth. Clean water. Change all house and personal care products to natural alternatives. Limit blue light exposure and sleep at 11pm. Exercise daily.
The Jews have been waging direct war on our physical and mental health for this past century, and that is only because that is when they first got the means.
If you want to become healthy, mimic what your ancestors ate. Whole foods, in season, in proper proportions with meat, yet also veggies, and so forth. Clean water. Change all house and personal care products to natural alternatives. Limit blue light exposure and sleep at 11pm. Exercise daily.
(post is archived)