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Archive: https://archive.today/xYWpL
From the post:
>A fitness enthusiast has revealed how he slashed blood fats and boosted his muscle power with a stomach-churning diet of 30 eggs a day. Joseph Everett, who lives in Tokyo, Japan, set out to eat 1,000 eggs over the course of a month to test a bodybuilder's claim that the diet is as effective for building muscle as using risky steroid injections. Along with the bizarre eating routine - which involved egg-white omlettes, smoothies and dinners of raw egg and rice - he embarked on a weightlifting-focused fitness regime and recorded his progress in a video which has been watched 782,000 times on YouTube.
Archive: https://archive.today/xYWpL
From the post:
>>A fitness enthusiast has revealed how he slashed blood fats and boosted his muscle power with a stomach-churning diet of 30 eggs a day.
Joseph Everett, who lives in Tokyo, Japan, set out to eat 1,000 eggs over the course of a month to test a bodybuilder's claim that the diet is as effective for building muscle as using risky steroid injections.
Along with the bizarre eating routine - which involved egg-white omlettes, smoothies and dinners of raw egg and rice - he embarked on a weightlifting-focused fitness regime and recorded his progress in a video which has been watched 782,000 times on YouTube.
(post is archived)