His anti McDonald's agenda was in full force and to many sheep have no critical observation to determine when they are being lied to. Not saying I am perfect at it but I can usually spot a bullshitter and he qualifies.

Yes, but you missed what else he did that totally invalidated his sham. He was an active fit person working out regularly and limited himself to just 3k steps and stopped working out. And to your point, no one should stuff themselves 3 meals a day and not expect to gain weight.