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Anger

I have anger issues that make me do stupid obnoxious shit. Any pointers? I basically need to take myself less seriously, but certain situations make me flip out.

I have anger issues that make me do stupid obnoxious shit. Any pointers? I basically need to take myself less seriously, but certain situations make me flip out.

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I’m not a violent person. My anger goes inward. I’m usually pretty nice to people but I can eat myself alive. It makes for weird behavior.