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Hypertension will kill you. It damages every aspect of your body: brain, blood vessels, kidneys- your eyes- everything.

Doctor offices almost always have nigro medical assistants (calling themselves nurse) that have zero idea how to take a blood pressure.

Hypertension will kill you. It damages every aspect of your body: brain, blood vessels, kidneys- your eyes- everything. Doctor offices almost always have nigro medical assistants (calling themselves nurse) that have zero idea how to take a blood pressure.

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[–] 2 pts (edited )

TLDR:

The latest clinical practice guidelines from the American Heart Association emphasize several key steps for an accurate measurement—including appropriate cuff size, back support, feet flat on the floor with legs uncrossed, and an appropriate arm position, in which the middle of an adjustable BP cuff is positioned at mid-heart level on an arm supported on a desk or table.