I had to move away from carnivore diet when covid hit. Carnivore diet was getting to be too expensive.
I had to move away from carnivore diet when covid hit. Carnivore diet was getting to be too expensive.
You can still do it, just avoid sugar. As best as you can, no bread, no flour, slab everything with butter. You’ll be fine, you’ll just poop a lot more, be ready for that.
You can still do it, just avoid sugar. As best as you can, no bread, no flour, slab everything with butter. You’ll be fine, you’ll just poop a lot more, be ready for that.
Right, I still eat relatively healthy, but sometimes I eat rice or potatoes.
Right, I still eat relatively healthy, but sometimes I eat rice or potatoes.
That’s ok. Fasting is the most important part. 16 hours between meals works best. I’m a creature of habit and need three meals. I eat between 9 am and 5pm 3 times good enough and sleep soundly. I get most of my fast while asleep. My only weakness is black coffee. But it gets me through hungry mornings.
That’s ok. Fasting is the most important part. 16 hours between meals works best. I’m a creature of habit and need three meals. I eat between 9 am and 5pm 3 times good enough and sleep soundly. I get most of my fast while asleep. My only weakness is black coffee. But it gets me through hungry mornings.
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