![Fair enough [778x792 - 28KB]](https://pic8.co/sh/g8IKYt.jpg){kind=link}
Without going into too much detail, working out for the last two months about 1-1.5 hours a day and controlling my food intake, I've lost about 15 lbs.
Without going into too much detail, working out for the last two months about 1-1.5 hours a day and controlling my food intake, I've lost about 15 lbs.
Great work! Keep getting those gains and being healthier as a result. It's funny because in roughly the same timeframe, I've been doing the same thing - except I haven't lost 15lb, I've gained about 5. To be fair though, I was fairly skinny to begin with.
Great work! Keep getting those gains and being healthier as a result. It's funny because in roughly the same timeframe, I've been doing the same thing - except I haven't lost 15lb, I've gained about 5. To be fair though, I was fairly skinny to begin with.
Thanks, and btw I'm past the 30 yr old mark as well.
Thanks, and btw I'm past the 30 yr old mark as well.
Same here. It's possible to not be a lazy fuck in our 30s and beyond, and we are proof positive of that!
Same here. It's possible to not be a lazy fuck in our 30s and beyond, and we are proof positive of that!
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