WelcomeUser Guide
ToSPrivacyCanary
DonateBugsLicense

©2025 Poal.co

300

(post is archived)

[–] 0 pt

Nearly benching your BW is pretty awesome. It’s a significant milestone for any male lifter. Even moreso for a female lifter (inherently higher bf%)

JUST

Body Weight bench is a significant milestone for a male lifter.

BW bench is a minimum goal for a male lifter.

Sure. As far as the size of us, I'm 5'10" (wife, is 100% a trannyfaggot), about 160 pounds. He's 5'6" and about 210.

So here we have a trannyfaggot dude who can't outlift his miniature-sized manlet, faggot husband who is morbidly obese, 33.9 BMI. He's also short as fuck. He should be able to destroy lifts at the gym due to shorter lever arms and shorter push distances.

[–] 0 pt

Bodyweight bench is significant for a woman. It should be a warm up weight for any man who has spent 4+ months weight training.