![Female -> Male trannyfaggot is realizing how easy women have life and doesn't like being a man. [1501x1461 - 761KB]](https://i.ibb.co/2yFw0WB/1626967138439.png){kind=link}
Shut up and lift tranny faggot
Me: 173 lbs Bench 205 Squat 285 Deadlift 365 - pretty sure I could do 385 though but I haven't so I'm not claiming it.
Or were you not talking to me? @LurkedForever I'm triggered.
Nice man. Looks like A) Solid progression and B) You didn't skip leg day ( # every day is leg day)
You're really close to two plates on the monday lift. First time you get to 2 plates, Brodin smiles down on you.
Don't skip leg day
Fuck no. Fuck that. Leg day is best day aside from a few specific exercises I hate (Bulgarian split squat).
2 plate
When I started my goal was 2plate bench, 3plate squat, 4plate deadlift. :) Bench is escaping the fuck out of me though. I always reinjure my shoulder which sets me back like 7 months.
Was talking to all our oh so enlightened group of free thinkers
205 bench press. LOL. Why are you telling us this? That isn't a lot.
(post is archived)