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741

Fucking start today. You can do it.

Fucking start today. You can do it.

(post is archived)

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https://www.lifehack.org/363322/6-reasons-why-diet-more-important-than-exercising-for-weight-loss

Working out is important but if you cannot get your nutrition down right then you're wasting your time. To be able to recover from grueling exercise you need a good diet.

[–] 0 pt

I don't eat very healthy and we all know what I look like. I just work out like a madman.

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Good for you. Maybe you have good genetics, maybe you're still young and your metabolism has not caught up. A broken clock works twice a day. Your point proves nothing. You're as bad as a nigger lover in denial about black crime by claiming he had a black friend who helped him in life. Sure, a few might be cool but as a group they are violent.

[–] 0 pt

I definitely have good genetics. I also probably known far more about Fitness than you. Chill with all the anger taco man.