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547

Fucking start today. You can do it.

Fucking start today. You can do it.

(post is archived)

[–] 1 pt

usually the left is before and the right is after, but I guess having the pics reversed like this still makes sense.

[–] 0 pt

That's completely irrelevant, what he did is extremely impressive

[–] 3 pts

It isn't. There's no glory in eating like a normal human being.

[–] 0 pt

It's helpful for people to see what someone else accomplished in one year. It might Inspire some people.

[–] 0 pt

Dude, no one wants to be fat like that. You rob yourself of so much that life has to offer.

[–] 1 pt

Oh, I thought he was you.

[–] 0 pt

Nope, just thought it was insanely impressive and might inspire so people.

[–] 0 pt

It's predominately about DIET. Quit eating crap. Drink your water. Yes you need to exercise and move your butt as well but most weight loss is through your daily eating habits.

[–] 0 pt

Exercise is every bit as important as diet. More important in fact because a person can eat an absolutely garbage diet and be fit if they work out a lot. Look at any college athlete.

[–] 0 pt

https://www.lifehack.org/363322/6-reasons-why-diet-more-important-than-exercising-for-weight-loss

Working out is important but if you cannot get your nutrition down right then you're wasting your time. To be able to recover from grueling exercise you need a good diet.

[–] 0 pt

I don't eat very healthy and we all know what I look like. I just work out like a madman.