I feel exactly the way you do dude. Psychotherapy/psychiatry is a fake religion that was mostly developed by progressive jews and generally speaking it is neither science nor medical treatment. It is responsible for this enshrinement of victimhood, incentivizing everyone to claim a pathology or trauma as an explanation for every failure and every moment of emotional discomfort. It looks like science or medical care but it is not. We have all been deeply inculcated in this religion without even realizing it. Nearly all of its assertions are totally unprovable.