I'm honestly considering it. It would be pretty rough as I like bread and it would be pretty much no bread at all. I've even considered going on the pure meat diet. Honestly I probably won't do either but a friend of my wife's husband went on keto and he's had dramatic changes in mood and energy that make it look pretty good.
ive done keto for years it pretty much cured my anxiety issues... people think keto is just "weight loss" no that is a side effect. I have just been lost, i missed ice cream and shit like that, pizzas yeah. ole saba gained some
the hardest thing in the beginning i remember is what to eat, this a good guide.
just remember (i just skimmed thro your link) some things are okay, you have to look at the glycemic impact
I'll start posting here soon, if you have questions about it don't hesitate to ask me, i damn near know everything about it
Maybe, gotta talk with the wife about it more. Maybe tonight.
its a game changer dude, but fucking strict any question you can ask me i'll answer it
if ya want to, i'll jump on mumble and talk more about it to help ya out
but i think for the most part im going to avoid mumble
Not at the moment dealing with admin stuff and family stuff and then I have work. Maybe later tonight after work.
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