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2 drops a day of 2% is way too much. 2 drops of 5% a day is WAY TOO FUCKING MUCH.
Put the 2 drops in a glass of water, and drink 1/7th of the glass each day.
If you take 2 drops of 2% a day for a long enough period of time, you might give yourself a thyroid condition. You'll feel good the first week, but then it could start to fuck you up. That's way more than anyone naturally takes into their body, even the japs. japs get about 1.5mg a day from seaweed in their food, and with 2 x 2% drops you are taking 5mg of iodine. Japs evolved to handle 1.5mg a day, you don't need 3 times their dose.
2 drops a day of 2% is way too much. 2 drops of 5% a day is WAY TOO FUCKING MUCH.
[Do the math and look it up. You need about 1-2 drops a week of 2% to get a healthy dose of iodine.](https://www.st-george-hospital.com/lugols-solution/)
Put the 2 drops in a glass of water, and drink 1/7th of the glass each day.
If you take 2 drops of 2% a day for a long enough period of time, you might give yourself a thyroid condition. You'll feel good the first week, but then it could start to fuck you up. That's way more than anyone naturally takes into their body, even the japs. japs get about 1.5mg a day from seaweed in their food, and with 2 x 2% drops you are taking 5mg of iodine. Japs evolved to handle 1.5mg a day, you don't need 3 times their dose.
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