Who the hell is actually following the food pyramid? Most of the fat asses have the pyramid upside-down with tons of sugars, fats, oils, meat, and cheese with a modest amount of grains and almost no fruits and vegetables.
Who the hell is actually following the food pyramid? Most of the fat asses have the pyramid upside-down with tons of sugars, fats, oils, meat, and cheese with a modest amount of grains and almost no fruits and vegetables.
I eat only meat, fish, dairy and fat. Healthiest I have ever been my entire life. Lost 80 lbs in a year with zero exercise.
I eat only meat, fish, dairy and fat. Healthiest I have ever been my entire life. Lost 80 lbs in a year with zero exercise.
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