If you just keep doing the same things over and over again without progression, then you aren't improving :^)
If you just keep doing the same things over and over again without progression, then you aren't improving :\^)
Day 2 was rough, I don't want to discourage myself from continuing.
Day 2 was rough, I don't want to discourage myself from continuing.
I've always been told by my coaches to "Do as many reps as you can, then do one more" and that "Improvement begins at the end of your comfort zone" (pic8.co)
Food for thought. :^)
I've always been told by my coaches to "Do as many reps as you can, then do one more" and that ["Improvement begins at the end of your comfort zone"](https://pic8.co/sh/UZPQ5r.jpg)
Food for thought. :\^)
Thanks I'll keep it in mind.
Thanks I'll keep it in mind.
(post is archived)