WelcomeUser Guide
ToSPrivacyCanary
DonateBugsLicense

©2025 Poal.co

303

10 pushups 10 situps 10 squats and 1 run around the block. Done.

10 pushups 10 situps 10 squats and 1 run around the block. Done.

(post is archived)

[–] 1 pt

Add one rep each day.

[–] 2 pts

Man I'm just gonna keep up with what I'm doing each day until I'm comfortable with it. Then I'll start adding more.

[–] 1 pt

If you just keep doing the same things over and over again without progression, then you aren't improving :^)

[–] 1 pt

Day 2 was rough, I don't want to discourage myself from continuing.