Not entirely untrue, resting breathing rates should be closer to 6/7 per min vs the average 12-15. Not saying you don't work out but paced breathing, even when working out is good for you, it actually increases your bloods o2 carrying capacity. I don't know what angle the took in the article (probably retarded) but it really is good for you.
Not entirely untrue, resting breathing rates should be closer to 6/7 per min vs the average 12-15. Not saying you don't work out but paced breathing, even when working out is good for you, it actually increases your bloods o2 carrying capacity. I don't know what angle the took in the article (probably retarded) but it really is good for you.
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