![Become the best version of yourself. Help yourself and your people. Weaken the enemy, wherever possible. [712x1024 - 738KB]](https://pic8.co/sh/oYDd5t.png){kind=link}
My personal best was about 325.. I could do 3 plates on a consistent basis. I'm up to 275 at age 45 I might get back to 3 plates not sure joints and shit and wrist start to hurt at those weights.. I might just stay at my current weight and increase reps gwt more endurance
My personal best was about 325.. I could do 3 plates on a consistent basis. I'm up to 275 at age 45 I might get back to 3 plates not sure joints and shit and wrist start to hurt at those weights.. I might just stay at my current weight and increase reps gwt more endurance
(post is archived)