Quote from 4chan: "Yes even my twiggy high school self started taking care of my own body and exercising each day for about 15 years and to this day. It feels good havingbetter self esteem, and knowing that everyone else going for "clown world points" are just damaging themselves or coping, while putting in strain and effort which is not always _fun!_ is worth it in the long while. Let the faggots say that it isn't worth it, while they grow less and less prepared. You can feel that part of the process where you know others would just feel tired or where they would give up. That's where you figure out something, for fuck's sake, to push yourself through and meet your personal goal each day. No joke life fucking sucks sometimes be re-routing that anger and devastation into self-power is worth it. That's not some inspirational speech cocksucker, that's a command! Get fit! Unless you are a liberal. Don't worry about personal health, it is all "one" so perform non-reproductive sex and grow weaker or fatter please."