But muh thyroid and blood sugar levels! I have cundishuns. I have to eat.
But muh thyroid and blood sugar levels! I have cundishuns. I have to eat.
Archive: https://archive.today/FNjNN
From the post:
>As effective as fasting can be for weight loss, it's often thought that depriving the body of sustenance might have a negative impact on brainpower. But is an impact on cognitive performance really an inevitable part of the fasting experience? According to a huge, recently published review, it's not always the case. Based on an analysis of 63 scientific articles representing 71 independent studies, and covering a total of 3,484 participants, the review found that there was no meaningful difference in cognitive performance between people who were fasting and people who were having regular meals.
Archive: https://archive.today/FNjNN
From the post:
>>As effective as fasting can be for weight loss, it's often thought that depriving the body of sustenance might have a negative impact on brainpower.
But is an impact on cognitive performance really an inevitable part of the fasting experience?
According to a huge, recently published review, it's not always the case.
Based on an analysis of 63 scientific articles representing 71 independent studies, and covering a total of 3,484 participants, the review found that there was no meaningful difference in cognitive performance between people who were fasting and people who were having regular meals.
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