Archive: https://archive.today/HIXh1
From the post:
>A major study has revealed the minerals that can lower—or increase—your risk of developing mental health conditions like depression.
Previously, research has shown eating a balanced diet rich in essential minerals like potassium can make you less likely to be depressed.
Now, a fresh study recently published in the Journal of Affective Disorders, led by a team at Xi’an Jiaotong University in China have identified more minerals that can prevent it.
The scientists analysed the relationship between 12 minerals and six disorders by looking at data from nearly 200,000 individuals from the UK Biobank with no diagnosed mental illnesses at the beginning of the study.
Archive: https://archive.today/HIXh1
From the post:
>>A major study has revealed the minerals that can lower—or increase—your risk of developing mental health conditions like depression.
Previously, research has shown eating a balanced diet rich in essential minerals like potassium can make you less likely to be depressed.
Now, a fresh study recently published in the Journal of Affective Disorders, led by a team at Xi’an Jiaotong University in China have identified more minerals that can prevent it.
The scientists analysed the relationship between 12 minerals and six disorders by looking at data from nearly 200,000 individuals from the UK Biobank with no diagnosed mental illnesses at the beginning of the study.