Just use SUGER YOU FUCKING MORONS. Just use less of it.
You should not be seeking out "sweet" stuff all of the time anyway.
It's a "treat" and a "survival food". Not something you should have on a regular basis at all. There are plenty of days where I have basically zero sugar (rather, it's most days as long as I don't eat bread that has it or some sauce that has it for some stupid reason).
Archive: https://archive.today/HYwbo
From the post:
>A popular sweetener used in protein bars and sugar-free energy drinks could raise your risk of suffering from a stroke, a study suggests.
Researchers at the University of Colorado, Boulder, exposed human cells found in the brain to erythritol in amounts they claimed mirrored a diet soda.
The cells showed worrying changes within hours, including a decrease in the amount of clot-busting proteins they released, which is key for preventing strokes.
Auburn Berry, a graduate student who led the research, said: 'While erythritol is widely used in sugar-free products marketed as healthier alternatives, more research is needed to fully understand its impact on vascular health.
Just use SUGER YOU FUCKING MORONS. Just use less of it.
You should not be seeking out "sweet" stuff all of the time anyway.
It's a "treat" and a "survival food". Not something you should have on a regular basis at all. There are plenty of days where I have basically zero sugar (rather, it's most days as long as I don't eat bread that has it or some sauce that has it for some stupid reason).
Archive: https://archive.today/HYwbo
From the post:
>>A popular sweetener used in protein bars and sugar-free energy drinks could raise your risk of suffering from a stroke, a study suggests.
Researchers at the University of Colorado, Boulder, exposed human cells found in the brain to erythritol in amounts they claimed mirrored a diet soda.
The cells showed worrying changes within hours, including a decrease in the amount of clot-busting proteins they released, which is key for preventing strokes.
Auburn Berry, a graduate student who led the research, said: 'While erythritol is widely used in sugar-free products marketed as healthier alternatives, more research is needed to fully understand its impact on vascular health.
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