I believe that. Houston is so humid that you don’t dry out as much as melt
I believe that. Houston is so humid that you don’t dry out as much as melt
And yet studies and a whole lotta Nordic anecdata show that 20 minutes of 170* F sauna 4+ X/week reduce all cause mortality by 40%.
And yet studies and a whole lotta Nordic anecdata show that 20 minutes of 170* F sauna 4+ X/week reduce all cause mortality by 40%.
Long term exposure to heat. Not majority cold with a sauna. It is well established that has health benefits.
They tend the pair that sauna with ice baths and also live somewhere far colder than most people are willing to even consider.
Long term exposure to heat. Not majority cold with a sauna. It is well established that has health benefits.
They tend the pair that sauna with ice baths and also live somewhere far colder than most people are willing to even consider.
(post is archived)