That's strange. I keep reading that there is "no safe amount " of alcohol to drink.
Really though, you do you but in moderation. Don't want to drink? Don't. Do? Be moderate about it.
Archive: https://archive.today/YYyIZ
From the post:
>Researchers at Harvard University led the study, and it included nearly 58,000 adults in Japan who were followed for up to a year using a database of medical records from routine checkups. Researchers found that when people switched from being nondrinkers to drinkers during the study, they saw a drop in their "bad" cholesterol -- aka low-density lipoprotein cholesterol or LDL. Meanwhile, their "good" cholesterol -- aka high-density lipoprotein cholesterol or HDL -- went up when they began imbibing. HDL levels went up so much, that it actually beat out improvements typically seen with medications, the researchers noted.
That's strange. I keep reading that there is "no safe amount " of alcohol to drink.
Really though, you do you but in moderation. Don't want to drink? Don't. Do? Be moderate about it.
Archive: https://archive.today/YYyIZ
From the post:
>>Researchers at Harvard University led the study, and it included nearly 58,000 adults in Japan who were followed for up to a year using a database of medical records from routine checkups. Researchers found that when people switched from being nondrinkers to drinkers during the study, they saw a drop in their "bad" cholesterol -- aka low-density lipoprotein cholesterol or LDL. Meanwhile, their "good" cholesterol -- aka high-density lipoprotein cholesterol or HDL -- went up when they began imbibing. HDL levels went up so much, that it actually beat out improvements typically seen with medications, the researchers noted.
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