Vegan is fine until the main course
Vegan is fine until the main course
Vegan is fine until the main course
Survivalist or vegan. You can choose only one.
No shit, retard. Protein uptake from animal sources is 200-300% more effective than from plant sources. Good luck eating twice as much of everything without being a fatass. So then vegans eat a normal amount and have half as much nutrition.
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