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[–] [deleted] • 1 pt

I don't know, but this chart will help you in your quest for knowledge:

[–] • 1 pt

Type 5 was my favorite - all the time when I was on keto

[–] [deleted] • 1 pt

I've been chilling with type 3 and 4 as my average but have been living large on TYPE 7 for the past day or so :)))))