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Archive: https://archive.today/ybysy

From the post:

>Imagine having a cheap, simple, natural way to influence how your body processes food—all with just a tablespoon of vinegar. This isn't another complicated diet trend, but a straightforward biological hack that could change how you think about your pre-meal routine. Here's the trick: Add one tablespoon of vinegar to about a quarter glass of water and drink it shortly before your meal. But be careful—because too much water can dilute your stomach's digestive efficiency.

Archive: https://archive.today/ybysy From the post: >>Imagine having a cheap, simple, natural way to influence how your body processes food—all with just a tablespoon of vinegar. This isn't another complicated diet trend, but a straightforward biological hack that could change how you think about your pre-meal routine. Here's the trick: Add one tablespoon of vinegar to about a quarter glass of water and drink it shortly before your meal. But be careful—because too much water can dilute your stomach's digestive efficiency.

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[–] 1 pt

Not just any vinegar, you want apple cider vinegar. Not just any apple cider vinegar, you want organic, unpasteurized and that comes in a glass bottle. Stay away from Braggs, they have become kiked. Your best bet (other than making your own) is from a local health food store or someone local who makes it.