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Archive: https://archive.today/ybysy

From the post:

>Imagine having a cheap, simple, natural way to influence how your body processes food—all with just a tablespoon of vinegar. This isn't another complicated diet trend, but a straightforward biological hack that could change how you think about your pre-meal routine. Here's the trick: Add one tablespoon of vinegar to about a quarter glass of water and drink it shortly before your meal. But be careful—because too much water can dilute your stomach's digestive efficiency.

Archive: https://archive.today/ybysy From the post: >>Imagine having a cheap, simple, natural way to influence how your body processes food—all with just a tablespoon of vinegar. This isn't another complicated diet trend, but a straightforward biological hack that could change how you think about your pre-meal routine. Here's the trick: Add one tablespoon of vinegar to about a quarter glass of water and drink it shortly before your meal. But be careful—because too much water can dilute your stomach's digestive efficiency.

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Thanks for that info. As I'm aging I am trying to do things to make myself healthier. I can't eat half what I used to eat without piling on weight. I'm not a big fatty by any means but I could stand to loose 10 to 15 pounds. I can do it if I only eat one meal a day but if I add anything to that I put on weight. It sucks.