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Dark Chocolate doubles stem cells in blood stream. Must be at least 80 percent and 2 ounces daily for results. Summarizing a few sites with this statement.

Dark Chocolate doubles stem cells in blood stream. Must be at least 80 percent and 2 ounces daily for results. Summarizing a few sites with this statement.

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[–] 1 pt (edited )

ok, asked AI, I'm not an expert on the jargon:

Based on the article, cocoa consumption is associated with the mobilization of circulating angiogenic cells, also known as Endothelial Progenitor Cells (EPCs). <-- stem cells

The article doesn't provide a specific quantity or percentage increase in EPC mobilization directly linked to a certain amount of cocoa. Instead, it discusses this mobilization as one of the mechanisms contributing to the positive endothelial effects of cocoa.

It notes that a pronounced and consistent improvement in endothelial function seems to occur with large daily doses of about 900 mg of flavanols.

European Food Safety Authority (EFSA) [57] recommends 200 mg of cocoa polyphenols daily (provided by 2.5 g of polyphenol-rich cocoa powder or 10 g of polyphenol-rich dark chocolate) in order to obtain endothelium-dependent vasodilation in general population in the context of a balanced diet.