Eating a strict carnivore/keto diet can reduce your average fecal volume by over 70%. The HCL in your stomach almost completely breaks down meat whereas plant foods end up fermenting in the gut which leads to more feces.
Eating lots of carbs will literally make your body full of shit.
Eating a strict carnivore/keto diet can reduce your average fecal volume by over 70%. The HCL in your stomach almost completely breaks down meat whereas plant foods end up fermenting in the gut which leads to more feces.
Eating lots of carbs will literally make your body full of shit.
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