And let us not forget the glory and primacy of lard. Particularly pastured piggie lard. I rendered 5 pints this weekend.
And let us not forget the glory and primacy of lard. Particularly pastured piggie lard. I rendered 5 pints this weekend.
And let us not forget the glory and primacy of lard. Particularly pastured piggie lard. I rendered 5 pints this weekend.
Is 20-30% high, or just the lowest of the worst?
I think avocado and palm kernel oil are around 10% so you can get lower. Even lard is 10% ish if I remember right. I don't think there is oil without it.
All of them are terrible. You want <5%. Tallow, clarified butter, and coconut oil are all good. Plenty of other options.
Lowest of the worst. That shit will still fuck up your organs.
Does that mean peanut butter and sunflower seeds contain some of it? Pretty bad if so.
(post is archived)