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The most important roles of enzymes is to aid in digestion. Digestion is the process of turning the food we eat into energy. They break down fats, proteins and carbohydrates. Enzymes use these nutrients for growth and cell repair.

Enzymes also help with: Breathing. Building muscle. Nerve function. Ridding our bodies of toxins.

source (gab.com)

I drank raw milk on a daily basis, for years, and I have no intolerance, none, whatsoever.

> The most important roles of enzymes is to aid in digestion. > Digestion is the process of turning the food we eat into energy. > They break down fats, proteins and carbohydrates. > Enzymes use these nutrients for growth and cell repair. # > Enzymes also help with: > Breathing. > Building muscle. > Nerve function. > Ridding our bodies of toxins. > [source](https://gab.com/Shazlandia/posts/112990661354975516) I drank raw milk on a daily basis, for years, and I have no intolerance, **none**, whatsoever.
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Also, the protein in milk (casein) has two variants. One variant is easily digested by humans and has virtually no issues or side effects. The other variant, not so much. Guess which variant we have and which variant is in places like Switzerland.