Don't know much about it myself. Had a quick read of , seems a relatively harmless thickening agent with possibly some health benefits. What are your thoughts?
Don't know much about it myself. Had a quick read of [an article](https://www.healthline.com/nutrition/guar-gum), seems a relatively harmless thickening agent with possibly some health benefits. What are your thoughts?
I think it makes everything taste chewy or gummy. Don't like it but it doesn't seem harmful. Just a way for companies to give you less of the product and more of a substitute. If youve seen those drumstick ice-creams that don't melt, that's bc of guar gum. Pretty much every milk product has it now. Yogurt, ice-cream, cheese
I think it makes everything taste chewy or gummy. Don't like it but it doesn't seem harmful. Just a way for companies to give you less of the product and more of a substitute. If youve seen those drumstick ice-creams that don't melt, that's bc of guar gum. Pretty much every milk product has it now. Yogurt, ice-cream, cheese
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