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459

TLDR; She's 5'7" and 210lbs. In 1 week she has already lost 5lbs with a diet from 1966.

The diet includes a lot of organ meat, bacon and other meats, no alcohol and lots of vegies.

Archive: https://archive.today/bSyzh

From the post:

>We are increasingly told that weight loss can be accomplished with a simple injection. Last week it was revealed that sales of drugs such as Ozempic and Wegovy are expected to hit an astonishing £210 billion ($153 billion USD) globally by the 2030s.

TLDR; She's 5'7" and 210lbs. In 1 week she has already lost 5lbs with a diet from 1966. The diet includes a lot of organ meat, bacon and other meats, no alcohol and lots of vegies. Archive: https://archive.today/bSyzh From the post: >>We are increasingly told that weight loss can be accomplished with a simple injection. Last week it was revealed that sales of drugs such as Ozempic and Wegovy are expected to hit an astonishing £210 billion ($153 billion USD) globally by the 2030s.

(post is archived)

[–] • 4 pts

After a week, I'm 5 lb down and my size 16 jeans are much looser on the waist and bum. I'm so pleased I buy a dress from Boden and wear it to a birthday dinner the next day. I've got more weight to lose and, although I don't think I could stick to the diet for more than a fortnight, it's good to know it's effective and could be called on in an emergency.

So she found a legitimate way to lose weight, but still chooses to be fat because it’s hard.

[–] • 2 pts

Calorie. Deficit.

[–] • 1 pt

However you manage it, eating less leads to weight loss. CICO, but if you need keto, IF or WW to get there, do what you have to to consume less calories than you burn. You can’t outrun a bad diet, fix the diet first then add exercise prudently.