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I know my "sedendary" (no exercise) burn is about 2900 calories a day from a prior experiment I did.

Eating chicken wings and celery and sardines.

I know my "sedendary" (no exercise) burn is about 2900 calories a day from a prior experiment I did. Eating chicken wings and celery and sardines.

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[–] [deleted] • 1 pt

yeah I did keto for 4 years, the sugary or carby things would give me headaches too!