The goal is to not eat sugar. The body has to manage with stored fat to compensate. It also helps with recalibrating the insulin receptors.
The goal is to not eat sugar. The body has to manage with stored fat to compensate. It also helps with recalibrating the insulin receptors.
I don't. I went 'keto' years and years ago trying to fix my autoimmune issues. I struggle with food because of my autoimmune crap but sugar is defintely out
I don't. I went 'keto' years and years ago trying to fix my autoimmune issues. I struggle with food because of my autoimmune crap but sugar is defintely out
I guess I'm lucky because my immune system is quite strong and I pretty much never get sick (I catch a cold once a year, and it only lasts a couple days), got good teeth (I avoid Sodium Fluoride), and only need 4 hours sleep on average.
I guess I'm lucky because my immune system is quite strong and I pretty much never get sick (I catch a cold once a year, and it only lasts a couple days), got good teeth (I avoid Sodium Fluoride), and only need 4 hours sleep on average.
Yeah. I was poisoned at 17 with 'required' vaccines for a college scholarship. I nearly died and have had autoimmune issues (and been a staunch antivaxxer) since. I get hives and my thyroid has been nearly destroyed.
Yeah. I was poisoned at 17 with 'required' vaccines for a college scholarship. I nearly died and have had autoimmune issues (and been a staunch antivaxxer) since. I get hives and my thyroid has been nearly destroyed.
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