which explains why they want to ban it under fake, hyped up, bullshit crisis
which explains why they want to ban it under fake, hyped up, bullshit crisis
So eat meat instead of beans and potatos?
So eat meat instead of beans and potatos?
Best veggies for low carbs: (Compare to beans which are 125g carbs/cup)
Lettuce: 1 cup = 1g carbs
Spinach: 1 cup = 1g carbs
Kale: 1 cup = 1g carbs
Bok choy: 1 cup = 2g carbs
Swiss chard: 1 cup = 1g carbs
Onion: 1 cup = 15g carbs
Green onion/scallion: 1 cup = 7g carbs
Leeks: 1 cup = 12g carbs
Celery: 1 cup = 3g carbs
Zucchini: 1 cup = 4g carbs
Eggplant: 1 cup = 5g carbs
Tomato: 1 cup = 7g carbs
Green bell pepper: 1 cup = 7g carbs
Sweet red pepper: 1 cup = 7g carbs
Cauliflower: 1 cup = 5g carbs
Okra: 1 cup = 7g carbs
Asparagus: 1 cup = 5g carbs
Turnips: 1 cup = 8g carbs
Radishes: 1 cup = 4g carbs
Green beans: 1 cup = 5g carbs
Green cabbage: 1 cup = 5g carbs
Red cabbage: 1 cup = 5g carbs
Best veggies for low carbs: (Compare to beans which are 125g carbs/cup)
Lettuce: 1 cup = 1g carbs
Spinach: 1 cup = 1g carbs
Kale: 1 cup = 1g carbs
Bok choy: 1 cup = 2g carbs
Swiss chard: 1 cup = 1g carbs
Onion: 1 cup = 15g carbs
Green onion/scallion: 1 cup = 7g carbs
Leeks: 1 cup = 12g carbs
Celery: 1 cup = 3g carbs
Zucchini: 1 cup = 4g carbs
Eggplant: 1 cup = 5g carbs
Tomato: 1 cup = 7g carbs
Green bell pepper: 1 cup = 7g carbs
Sweet red pepper: 1 cup = 7g carbs
Cauliflower: 1 cup = 5g carbs
Okra: 1 cup = 7g carbs
Asparagus: 1 cup = 5g carbs
Turnips: 1 cup = 8g carbs
Radishes: 1 cup = 4g carbs
Green beans: 1 cup = 5g carbs
Green cabbage: 1 cup = 5g carbs
Red cabbage: 1 cup = 5g carbs
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