What are the health benefits of a cold plunge? Scientists vet the claims | Poal: Say what you want.

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What are the health benefits of a cold plunge? Scientists vet the claims (www.npr.org)

Normally I don't read NPR bullshit but this caught my eye.

Do any of you Poalers do the cold water plunge thing? What are your thoughts on it?

Normally I don't read NPR bullshit but this caught my eye. Do any of you Poalers do the cold water plunge thing? What are your thoughts on it?

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[–] • 0 pt

Not quite the info I was looking for. lol

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[–] • 1 pt

Surprised npr would endorse it

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