Temp fix for a long term prob, it's not just sedentary lifestyles though. It's manual labor positions as well like diesel fleet mechanics etc.
Temp fix for a long term prob, it's not just sedentary lifestyles though. It's manual labor positions as well like diesel fleet mechanics etc.
The thing is that phsycal labor can't really replace exercise. Work keeps you active, but also fucks up your body, but lifting weights few days week helps to prevent damage and strain from work. Talking from experience.
The thing is that phsycal labor can't really replace exercise. Work keeps you active, but also fucks up your body, but lifting weights few days week helps to prevent damage and strain from work. Talking from experience.
Anecdotally from personal experience, I agree. However someone else's MMV.
Anecdotally from personal experience, I agree. However someone else's MMV.
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