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You might also look up l-theanine, very powerful anti-stress/focus supplement often used by people recovering from withdrawal.
How did alcohol help you in the first place? For me it just helps me to relax and sleep when I can't.
You might also look up l-theanine, very powerful anti-stress/focus supplement often used by people recovering from withdrawal.
How did alcohol help you in the first place? For me it just helps me to relax and sleep when I can't.
Clears the brain, stops me from overthinking.
Clears the brain, stops me from overthinking.
In that case you should really consider L-theanine, might be just the thing you need. No side effects or withdrawal and you can use it daily.
Just an amino acid extracted from the tea plan, it's what gives it that calming effect.
In that case you should really consider L-theanine, might be just the thing you need. No side effects or withdrawal and you can use it daily.
Just an amino acid extracted from the tea plan, it's what gives it that calming effect.
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